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Category: Healing
Oldies need to exercise more to improve their sleep — Diabetes Diet
Adapted from BMJ 13 March 21 A randomised controlled trial in older adults with insomnia found that 12 weeks training in Tai Chi improved both subjective and objective measures of sleep quality. Although the effect size was modest it persisted for over two years.… Continue Reading “Oldies need to exercise more to improve their sleep — Diabetes Diet”
5 Detrimental Ways How Sugar Damages The Brain
An addiction is defined as a dependency to a substance or a thing. An addiction is a bad habit, where some are more obvious than others, but … 5 Detrimental Ways How Sugar Damages The Brain #GIVETHANKS #Outreach: That the world may know #Prayer… Continue Reading “5 Detrimental Ways How Sugar Damages The Brain”
Celebrate Recovery, God’s Way via God and I Blog
https://www.celebraterecovery.com/ This is a program, Christ-based for believers or unbelievers that tried everything but did not find the peace and result they need. Start right off with this program I did it myself and found it very helpful. There is Nothing But Christ for… Continue Reading “Celebrate Recovery, God’s Way via God and I Blog”
Time can be a beautiful soothing factor in your healing – joypassiondesire
Time can be a beautiful soothing factor in your healing Posted at 10:43 am by joypassiondesire, on August 30, 2019 Just breathe deeply. Clear your mind. You don’t have to solve your worried thoughts or fix your uncomfortable anxiety before you can relax. Relax anyway, breathe through… Continue Reading “Time can be a beautiful soothing factor in your healing – joypassiondesire”