Tag: Diabetic friendly

Walking is a miracle cure — Diabetes Diet

Adapted from BMJ  Sept 19 Promoting physical activity to patients by Christine Haseler et al. The Academy of Medical Royal Colleges has described walking as a miracle cure. Despite this many of us are not as active as we should be and inactivity is… Continue Reading “Walking is a miracle cure — Diabetes Diet”

Delicious diabetic Friendly Baked Potatoes – Diabetes Diet — My Meals are on Wheels

Delicious Diabetic-Friendly Baked Potato — Rosemarie’s Kitchen August 29, 2020 at 11:28 PM | Posted in Uncategorized | 1 Comment When I first crossed that fine line from borderline Diabetic to Insulin Injections, I went in search of all things diabetic in an effort to change our… Continue Reading “Delicious diabetic Friendly Baked Potatoes – Diabetes Diet — My Meals are on Wheels”

95 Diabetic-Friendly Desserts – Taste of Home

Peggy Woodward, RDN These lighter, healthier desserts are smart sweets to consider if you follow a diabetic diet. All recipes are about 30g carbs or less per serving. 1 / 95TASTE OF HOME Ginger Plum Tart Sweet cravings, begone: This free-form plum tart is done… Continue Reading “95 Diabetic-Friendly Desserts – Taste of Home”

Natural and Low Carb Kitchen: Chocolate mug cake — Diabetes Diet — My Meals are on Wheels

Ingredients 3 tbsp almond flour (you can switch for coconut flour if preferred) 3 tbsp cocoa powder 2 tbsp butter 1 medium egg 1 tsp vanilla extract 1 tbsp milk 1 square dark chocolate (over 70% cocoa) Create It 1. Add all dry ingredients… Continue Reading “Natural and Low Carb Kitchen: Chocolate mug cake — Diabetes Diet — My Meals are on Wheels”

Diabetic Dessert of the Week – Patriotic Popsicles — My Meals are on Wheels

This week’s Diabetic Dessert of the Week is – Patriotic Popsicles. Some of the ingredients you’ll need are; Plain Non Fat Greek Yogurt, Lemon Juice, Fat Free (Skim) Milk, Strawberries, and Blueberries. Only 50 calories and 8 carbs per serving! The recipe is from… Continue Reading “Diabetic Dessert of the Week – Patriotic Popsicles — My Meals are on Wheels”