Sometimes life just gets in the way. Stress, work, problems, relationships don’t go at all well and our attitudes goes into the dumps with our circumstances.
Even if you have to just look in the mirror and repeat this do it. But better yet, do it for someone else who may need a kind word.
Proverbs 16:24 (KJV) Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.
Ephesians 4:31-32 (KJV) Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.