My Morning Coffee

Posted on April 6, 2024 by

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Daily moderate coffee consumption reduces the risk of cardiovascular diseases and cancer-related mortality, combats depression and anxiety, and aids the body in resisting COVID-19 infection.

Winter is flu season with a heightened prevalence of respiratory infections. Additionally, recent outbreaks of mycoplasma pneumonia in China, coupled with a resurgence in COVID-19 cases, have left people feeling uneasy.

Can we fight against bacterial invasion with simple daily dietary choices? Jin-Jian Zhang, emeritus professor at the National Taiwan University College of Medicine with years of research experience in coffee, shared on the “Health 1+1” program, how daily coffee consumption can alleviate inflammation, enhance immunity, and reduce the risks of cardiovascular diseases and cancer.

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