Natural and Low Carb Kitchen: Chocolate mug cake — Diabetes Diet — My Meals are on Wheels

Ingredients 3 tbsp almond flour (you can switch for coconut flour if preferred) 3 tbsp cocoa powder 2 tbsp butter 1 medium egg 1 tsp vanilla extract 1 tbsp milk 1 square dark chocolate (over 70% cocoa) Create It 1. Add all dry ingredients to a mug and mix. 2. Add butter, milk and vanilla […] […]

via Natural and Low Carb Kitchen: Chocolate mug cake — Diabetes Diet — My Meals are on Wheels

My wife is diabetic so I appreciate the link.

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